Why Awake & Unbound?
Ancient Wisdom & Science
Ancient Wisdom & Science
We are living in extraordinary times where so many people are struggling to make sense of the numerous global challenges. The answers lie not without, but within. In fact, inside you is the most elegant and sophisticated biological wonder on the entire planet, your mind. Unfortunately, in western society, there is little to any instructio
We are living in extraordinary times where so many people are struggling to make sense of the numerous global challenges. The answers lie not without, but within. In fact, inside you is the most elegant and sophisticated biological wonder on the entire planet, your mind. Unfortunately, in western society, there is little to any instruction on how to actually operate it. So many are caught in the wilderness of the mind, unsure of how to finally free themselves from the struggle and step beyond.
Awake and Unbound teaches you how to shift your state of consciousness out of struggle and doubt to liberation. Ultimately, liberation comes from surrendering to what is here now and aligning your heartmind to act from the awakened “you” as pure awareness.
Ancient Wisdom & Science
Ancient Wisdom & Science
Ancient Wisdom & Science
As pathfinders themselves, scientist Holly Copeland and mystic Stephen Altair, bring a compelling combination merging science and ancient wisdom with unique feminine and masculine perspectives that help you tap into your own wisdom and innate nature of mind. Together, they help you vanquish obstacles and unlock your true potential with ease and grace.
Our Approach
Ancient Wisdom & Science
Our Approach
We invite you to a personalized program tailored just for you that includes 1-1 coaching with Holly and Stephen both individually and together.
Together, we seek answers to what lies beyond and bring it into what lies near. The light of awareness in your heart is illuminating you as you read this. We honor that sacred intention for onene
We invite you to a personalized program tailored just for you that includes 1-1 coaching with Holly and Stephen both individually and together.
Together, we seek answers to what lies beyond and bring it into what lies near. The light of awareness in your heart is illuminating you as you read this. We honor that sacred intention for oneness and hope that you will join us on this journey to liberate the self and benefit all beings.
WORK WITH US
Through Awake and Unbound, Holly and Stephen partner for an extraordinary team coaching experience uniting ancient wisdom and modern science at its very best. We harness Stephen's deep knowledge of the ancient wisdom traditions including Kriya, Buddhism, Christian mystical, Zen, and astrology and Holly's skills as a trained human potential and meditation coach and scientist to help you discover ultimate calm, peace and joy within--to simply BE UNLIMITED.
We co-design the program to meet your needs through a combination of weekly or fortnightly sessions with both of us together or individually:
1-1 coaching sessions with Holly or Stephen individually
1-2 coaching sessions with Holly and Stephen together
Your Guides
Stephen Altair
Stephen Altair’s background is varied and eclectic. Stephen co-founded three educational institutions and a health and lifestyle television channel, has published ten books including one top ten best-seller, composed three music albums including a single presented to Nelson Mandela on his inauguration and supports Tibetan refugees educational programs. Stephen has lectured at universities at Bachelor level in Computer Science and Music and at Masters level in Computer Science and given seminars and workshops in New Zealand, Australia, the USA and Japan. He has been a guest speaker at Microsoft conventions on the subject of mindful practice and technologies.
Stephen graduated from Auckland and Otago University with degrees in Education and Business and was Certified as a Counsellor with the Counsellors and Psychotherapists Association of New South Wales in Australia. Stephen is also a trained Vedic astrologer and brings practical insights to the life path energies from a Vedic and Tibetan perspective.
He has been writing and teaching meditation techniques for over 30 years.
Stephen shares teachings, activations and transmissions from "The Light of Awareness at the Heart" and Light Body Awakening, based on subtle energy meditation and the ancient Dzogchen, Mahamudra and Madhyamaka teachings with deep gratitude to all the lineages and all blessings dedicated to your liberation and to the liberation of all those participating
Holly Copeland
Holly Copeland brings expertise and training as a research scientist and certified Human Potential Coach and applies these to help people learn what it means to “step into the flow life” and live from a place of grace, purpose and HeartMind.
Following a 20-year career as a scientist at The Nature Conservancy and as a mom of twins, Holly understands the demands of juggling a busy, professional career and the struggle of feeling “in your head” with the constant demands of an analytical mind. She combines ancient practices such as meditation and awareness-based mindfulness with modern science and technology.
Drawing from her science background and training, she helps people understand the neuroscience behind meditation and track their progress to strengthen their motivation and allow them to see the results for themselves. Through the powerful combination of biofeedback, neurofeedback and neurostimulation tools combined with meditation, she works with people to transform their busy, reactive minds into focused attention and stable awareness.
As a supportive and enthusiastic cognitive performance coach, she has a passion for helping individuals who have tried meditation before but just couldn’t seem to break through into peace. Step by step, she teaches people to rewire their brains, track their progress, and harness their inner wisdom to transform their lives into clarity, calm and joy.